We are dedicated to the study of Lau Gar Kuen (Lau Family Fist) Kung Fu, as taught by Master Jeremy Yau of the British Kung Fu Association.

Kent Lau Gar offers you the chance to learn a traditional Chinese martial art based on the Shaolin 5 animals (tiger, crane, snake, leopard and dragon). The system incorporates many aspects including self defence, empty hand forms, weapon training, fitness and flexibility.